Below is a schedule of Physique Canada-sanctioned seminars. The schedule is subject to change as we add new seminars, so please check back often.

Ci-dessous se trouve l’horaire des séminaires sanctionnés par Physique Canada. Notez que ce dernier peut subir des changements et de nouveaux séminaires peuvent s’y ajouter donc il est recommandé de vérifier au besoin.

Sunday, September 17, 2017
2:30-4:30 pm


Florida Fitness Aylmer
117 Rue Front
Gatineau, QC
J9H 5S9

Note: Gatineau, QC and Ottawa, ON are side by side, separated only by the Ottawa River.

FREE FOR REGISTERED COMPETITORS -- email This email address is being protected from spambots. You need JavaScript enabled to view it. to tell us you wish to attend

$19.99 + taxes for non-competitors -- fully creditable to any 2017 competition entry fee

Learn how to properly prepare for a successful competion. This seminar is open to men and women of all levels who wish to compete in any upcoming Physique Canada event.

  • Understand the judging criteria
  • Understand the drug-testing procedures and fair competition stage
  • Learn how to progress through the tier system
  • Learn where you fit in (e.g., Athletic Physique vs Muscular Physique)
  • Learn how to execute mandatory poses
  • Learn what to expect on stage
  • Learn how to emphasize your strengths
  • Learn how to minimize your weaknesses

Men's and Women's Competition Levels

  • Prize $$
  • Tier 1
  • Pro
  • Competitors must qualify by placing top three in a Tier 2 event and must maintain a valid membership for year-round in- and out-of-competition drug testing.

  • More
  • Tier 2
  • Open
  • Competitors must have placed top three in Tier 3 or have strong competitive experience and/or have placed in another organization. All Tier 2 competitions subject to drug testing.
  • More
  • Tier 3
  • Novice
  • For brand-new competitors or those who have not placed in Physique Canada Tier 3 or in another organization. All Tier 3 competitions subject to drug testing.

  • More
  • Masters
  • Over Age 40
  • Resides outside the tier system. Competitors can compete in Masters even if they are competing in Tier 1, 2, or 3 classes. All Masters competitions subject to drug testing.
  • More


Physique Canada is the only men's and women's physique organization in the nation to conduct in-competition and out-of-competition drug testing, with the express purpose of creating a fair and level playing field for all competitors.